This Is How Body Reacts To Anxiety
Anxiety is one of the common response of our body while facing some challenging situations.
Everyone experience anxiety at certain point in life. Some experience it while giving exams, playing final game in sports, or facing uncomfortable social situations.
Most of the times anxiety is caused by hormones that secrets in our body and does not require medical attention but if it turns into ANXIETY DISORDER then it calls for physical attention.
Insomnia, increased heart rate, cold & calmy sweat denotes anxiety disorder. Almost 40 millions Americans are affected with anxiety disorder.
Here is a great infographic that explain how our body reacts to anxiety.
Source – Huffington Post