Lemon Water Detox – Health Benefits Of Lemon Water Detox Diet

1. It aids digestion. Drinking lemon juice with warm water enhances digestion. Lemon water has multiple vitamins & trace elements that stimulates the liver to create bile and boost other digestive enzyme production. This effect leads to improved digestion and reduces gastritis, bloating, and belching. 2. Act as diuretic. Lemon juice enhances function of kidneys […]

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Jillian Michaels Detox Water

Jillian Michael claims that her detox water drink recipe can help to lose 5lbs of water weight. She is a popular personal trainer from America and recommended this drink to lose approximately 5lbs of water weight within the period of 7 days. While multiple detox water recipes are around and being practiced by people to […]

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Carb Cycling: Complete Carb Cycling Guide To Lose Weight

Carb cycling is a way of dieting with specially designed meal plan to lose weight. Wonder how it help to lose weight? What actually involved in carb cycling diet? Before you start carb cycling diet; understand the basics about our body nutrition and how it spend energy. Introduction to Human Body Nutrition & Energy Expenditure […]

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Amox TR-K CLV

Amox TR-K CLV is a very effective antibacterial tablet which consist Amoxicillin & clavulanic acid. What exactly is Amox TR-K CLV? Amox TR-K CLV is a generic name for the combination of Amoxicillin & Potassium salt of Clavulanic acid. The most common brand used is Augumentin. This is antibiotic is being used worldwide to treat […]

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Easy Ways & Tips To Get a Flat Stomach Fast

Getting a real ‘Flat Stomach’ is hustle for almost every person. But if we concentrate on following few things we will able to lose some fat and can get into good shape 🙂 Avoid laziness To lose few KG weight and look slimmer and active, we definitely have to lose our laziness. As we become […]

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Amazing Orange Juice Recipe To Detox Your Body

Orange is one of the best and rich sources of  vitamin C as well as fibers and can help detox your body. You can also add them to detox water. Orange can provide you with the abundance of Vit. C, Fibers, Vit. B1 and Potassium. This all nutrient combined together can trigger your general health. […]

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Relaxing & Natural Homemade Bath Salts

Everyone knows that bath salts have ability to turn your regular bath into a comforting, relaxing and rejuvenating experience. Minerals in bath salt help to make your skin soft and beautiful by purging impurities from your skin giving it clean & radiant glow. Though bath salts are readily available in the market many prefer to […]

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Top 10 Foods To Eat For a Flat Stomach

Eating is our daily need but for obese people it becomes a subject to worry about. Many of you like me; might be tired only because of Obesity & not knowing what to eat and what to avoid. Being a doctor I gone through books & had discussion with my dietician friends; which help me […]

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