Egg White Mask – Health Benefits For Face, Hair & DIY Recipe

We all want to look younger and healthy, after all we love our healthy skin Right?

But increasing stress, pollution, & bad eating habits leads our skin to damage and aging signs starts to appear.


Few people get fine lines and wrinkles on face while some people lose natural glow.

Apart from these many teens worries about their acne and some complaint that they have dry skin.

Though there is no perfect solution for these common skin ailments, healthy diet, sufficient & refreshing sleep, proper hydration along with some skin cares masks we can easily achieve healthy and glowing skin.

Egg white mask can come to our rescue, and can help us to nurture our skin.

Why egg white?

As all of us know that egg white is a common term that used for clear liquid that found in egg.

Most interesting fact about egg white is it abundance of protein, sodium, potassium, magnesium and vitamins.

Egg white also contains vitamin E which benefits our skin by slowing down aging and work as anti-oxidant.

It also includes magnesium that can benefit skin. Though magnesium does not able to cure your acne, it can help to increase strength & flexibility of skin[1]. Also calm down the overactive nerve and improve the quality of sleep.

The most important benefits of applying egg to our skin come from its protein ingredient.

Collagen is the most important factor that strengthens our skin. Collagen is nothing but a fibre that made up of proteins and few other elements.

Collagen held our skin tissue together and work as cement for skin tissues. Low protein diet may lead to poor or lost collagen and can cause skin to sag.

One large egg white contains almost 3.5 gm of proteins that can do wonders to our skin.

Required ingredients for egg white mask

We will discuss few different variety of egg mask which demand different ingredient.
1. Egg white
2. Lemon juice
3. Honey
4. Turmeric powder
5. Yogurt
6. Mashed avocado

Egg white and lemon juice mask to relieve acne

Acne is one of the most common skin problem that affects almost all age groups but especially more prevalent in teens.
To fight acne we will combine egg white with lemon juice and honey.

Health benefits of honey & lemon juice are well known. They are powerhouse to make your skin energetic and radiant.
Honey work as moisturizing agent and helps to lighten the skin while lemon juice provides vitamin C and also act as anti-bacterial agent.

• 1 Egg white
• 1 table spoon of freshly squeezed lemon juice
• 1 table spoon of raw honey

How to use this mask

First of all take all ingredients in a small and clean bowl and whisk together for a minute or two until it mix well and creates some frothing.

Wash your face with warm water to remove dirt particles and excessive oil. It will also open up the pores on skin.

Then apply this whit egg mask over face. Make sure that you spare eyes and area around mouth.

Once you done with applying this mask, leave it for 15 to 20 minutes. So it gets absorbed in skin. After 20 minutes wash it off.

Egg white face peel mask for blackheads

Blackhead is one of most common skin related problem that most woman face.

Egg white can help to remove these blackheads and will only take 30 to 40 minutes of your time.

How to use this peel off mask?

Take a one or two egg white in a clean bowl.

Whisk the egg white for a minute, wash your face with warm water and make sure that no make up is left on face.

Then apply whisked egg white to your face with help of concealer brush. Cover your face with egg white except eyes and mouth.

Take two to three tin tissues and place it over the area of your face where egg white is applied. Apply one more layer of egg white over these tissue paper.

Wait for 20 to 30 minutes until the tissue paper becomes dry. In the process you will feel that your skin getting tighter. These 30 minutes also allow skin to absorb all nutrient from egg.

Once tissues become dry, peel them off and see your blackheads getting cleared.

You can try this mask once a week for better results.


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