Amazing Orange Juice Recipe To Detox Your Body
Orange is one of the best and rich sources of vitamin C as well as fibers and can help detox your body. You can also add them to detox water.
Orange can provide you with the abundance of Vit. C, Fibers, Vit. B1 and Potassium. This all nutrient combined together can trigger your general health.
Fiber helps to clean your gut by improving bowel habits and reducing cholesterol while Vitamins & Potassium in orange can boost your energy. Fibers also help to fill your stomach so you end up eating less.
It is scientifically proved that a glass of orange juice is much beneficial that consuming vitamin C tablets. Orange juice also safeguards your kidney against forming stones, so if your body got the tendency to form kidney stone then it is advisable that you should drink a glass of orange juice every day.
There are many ways one can have orange, but drinking juice is the most preferable way. Today we brought you a very simple but effective orange juice recipe that can help you to boost your immunity, increase metabolic rate and flush toxins from your body.
- Get a glass of orange juice.
- Add 1 tsp of apple cider vinegar to juice.
- Add 1 tsp of honey to the above mixture & stir well.
Mix this recipe well and drink 30 minutes before the meal. This will help you to lose your weight if practiced for a couple of weeks.